SWAMI

I followed the B diet until I found out I was an AB. I followed the AB diet until I found out I was a non secretor. I followed the explorer diet until I got my SWAMI. I've been on four diets in four months. Each has helped me in different ways and I really do feel so amazing but also confused. I am grateful that I didn't know I was an AB non secretor at first because then I would probably have done this cold turkey... adjusting to it would have been a pretty big struggle for me. Easing into the BTD/GTD has been the best for me. But now, I forget what food is on what diet, I invested so much of my time memorizing my new diet each time it changed I sort of don't know where to start. I'm back home for a few weeks and my mom is following the A diet which helps a ton. My mom is awesome, if I didn't have her support, I don't know that I would be able to be so good at this.

Today I made ghee for the first time, next time I'll use salted butter and remember not to stir it while the butter is melting. I also made soup off all of my beneficial beans, I didn't know if it was actually good just because I was hungry till my sister confirmed it as such. Our friend let my mom and I come and pick raspberries this morning, apparently they are tired of taking care of their garden. We got ten pounds of raspberries, easily. Superfood! I eat so many fruits and vegtables these days, it is not even funny. I'm pretty sure that contributes to my feeling awesome.